Category: General

Pushing Through Life Together

beauty of winter

Today I woke up to a winter wonderland. A world covered in a beautiful white sparkly blanket with big fat snowflakes slowly falling from the sky. Yes, I am one of those weird people that love snow but I also saw beauty in a… Continue Reading “Pushing Through Life Together”

The Count Down is On – 12 Days of Self-care & Christmas Cheer

Hey everyone, I invite you to join us on this journey of Self-care this Christmas season. If you missed yesterday’s post check it out! 12 Days of Self-Care & Christmas Cheer subscribe and send me a message if you missed it and I will be sure… Continue Reading “The Count Down is On – 12 Days of Self-care & Christmas Cheer”

12 Days of Self-Care & Christmas Cheer

Truths About Mental Health versus Mental Illness

What does the term mental health mean to you? Have you ever thought to yourself, ‘that poor person with mental health, I’m glad I don’t have that struggle’? Well, you may not struggle with a mental illness but you do have mental health. We… Continue Reading “Truths About Mental Health versus Mental Illness”

Welcome (Start Here!)

Welcome to Mentally Healthy Me (Mama). I am so glad you stopped by! You will find below a little introduction to this blog, and the writer.