REACH OUT Crisis Line 519-433-2023 or 1.866.933.2023 or Crisis Web-chat (Ontario: Elgin, Oxford, London & Middlesex)

211 Ontario (call 2-1-1, email, or live chat) Resources and community supports available in Ontario.

Wes for Youth Online (Free Wellness & Emotional Support for Youth online)


Kid’s Help Phone 1-800-668-6868 or Crisis Web-chat & texting Options

Canada Crisis Support Services Directory

Big White Wall Canada – Online mental health supports


National Suicide Prevention Line @ 1.800.273.8255

Crisis Text Line Services


NHS Counselling Services available

Samaritans – free 24 hour crisis services by phone @ 116 123 also available by email at or

Big White Wall – Online mental health supports

If its an emergency call 911 or go to your nearest hospital.

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