Crisis?

Ontario

REACH OUT Crisis Line 519-433-2023 or 1.866.933.2023 or Crisis Web-chat (Ontario: Elgin, Oxford, London & Middlesex)

211 Ontario (call 2-1-1, email, or live chat) Resources and community supports available in Ontario.

Wes for Youth Online (Free Wellness & Emotional Support for Youth online)

Canada

Kid’s Help Phone 1-800-668-6868 or Crisis Web-chat & texting Options

Canada Crisis Support Services Directory

Big White Wall Canada – Online mental health supports

USA

National Suicide Prevention Line @ 1.800.273.8255

Crisis Text Line Services

UK

NHS Counselling Services available

Samaritans – free 24 hour crisis services by phone @ 116 123 also available by email at jo@samaritans.org or https://www.samaritans.org/how-we-can-help/

Big White Wall – Online mental health supports

If its an emergency call 911 or go to your nearest hospital.