I’m so glad you’re here. Motherhood, is a beautiful blessing. And it’s also hard, exhausting, and overwhelming, especially if you are struggling with your mental health. I get it! I know you strive to be an amazing mom, you work hard to be a wonderful homemaker and successful professional, and you are trying to raise little humans – humans who are resilient, emotionally grounded, humble, and have the courage to freely live their best life! That is why I created this space. I want to hold space for you – for your worries, fears, successes, and needs. This is a safe space for you to come and be encouraged, to learn & grow, to wrestle with parenting, and to find community, so that you know you are not alone!
coming soon: clickable content for body, mind, soul, and home. While you wait I invite you to read these gems www.mentallyhealthyme.com/blog
Nourish: to provide food necessary for growth, health, and good condition (Oxford Dictionary). My passion is to provide working moms with the ‘food’ they need to in order to find balance, growth, and success in all areas of their life.