Christian Meditation

“Through the silence of the meditation, we encounter God and grow in relationship and love”

Meditation has become a real buzz word lately as the world begins to realize the value of silence, simplicity, and stillness. The term meditation is used to describe many experiences and used by many religions. Unfortunately, we become fearful of what we do not know and sometimes that means dangerous misunderstandings and missing out on beautiful opportunities. I know that some Christian’s are turned off by the word meditation, however Christian mediation has been around for centuries and can be such a beautiful experience of prayer with God.

“Meditation is simply the gentle and gradual change of direction. The change of heart that comes is to stop thinking of yourself and to be open to God, to the wonder of God, to the Glory of God, and to the love of God.”

Moment of Christ p. 122

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