Have you ever felt like you’re are the only one in your situation? Like you are alone in your struggle against trauma, mental illness, or toxic stress?Like no one understands? I am here with a community of beautiful people to tell you that YOU ARE NOT ALONE! We see you. We hear you. We have been there in our own way. Don’t believe me? I invite you to read the stories below that people have shared with courage, grace, and humility so that you may feel connected and loved.

(New blog project, stories to be added as they come. If you are interested in sharing yours please email me at

“Sometimes strength comes in knowing you are not alone!”

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