Tag: happiness

Pillars of Mental Health

Posted on April 9, 2018 by

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Category: Healing, Mental Health, Mental Illness, Need to Know, Resources, WellnessTags: , , , , , , , , , , ,

Pushing Through Life Together

Posted on January 8, 2018 by

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beauty of winter

Today I woke up to a winter wonderland. A world covered in a beautiful white sparkly blanket with big fat snowflakes slowly falling from the sky. Yes, I am one of those weird people that love snow but I also saw beauty in a…

Category: Adult, General, Healing, Mental Health, Mental Illness, WellnessTags: , , , , , , , ,

Rediscovering Happiness-Gratitude Challenge (updated)

Posted on January 2, 2018 by

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***UPDATED – Now includes 30-day challenge below**** If you missed part 1 of this series you can find it HERE January 1st, the first day of a new year. New beginnings a head. A chance for a fresh start. And the end of all the…

Category: Adult, Children, Healing, Mental Health, Mental Illness, Professionals, Resources, WellnessTags: , , , , , , , ,

Rediscovering Happiness

Posted on December 27, 2017 by

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January is a dark, blah month for most people. We are having a literal and metaphorical ‘sugar crash’. Our bodies are burnt out from the increase in sugar and carbs, the extra alcohol or eggnog, and exhausted from the many late nights, that December…

Category: Adult, Healing, Mental Health, Parents, Professionals, WellnessTags: , , , , , , ,