Tag: love

Valentine’s Day – To Celebrate or not to celebrate?

The perfect card? Flowers? Chocolate? Jewelry? Expensive dinner? O MY!   I don’t know about you… but I often find myself getting exhausted by holidays which were created as symbols and celebrations of important moments in history that have instead been filled with commercialism, materialism,…

Teaching Little Ones About BIG Emotions – Deep Breathing

Emotions are big! Emotions can be hard! And emotions can be scary! This is both true for many adults, youth, and children. Although this information is just as important for adults I am writing this post today for all those parents, professionals, or community…

12 Days of Self-Care & Christmas Cheer

Christmas can be a beautiful time of year. A time we celebrate family, reflect on ourfaith, shower loved ones with gifts, and indulge in way too much food. I also know that Christmas can be a hard time of year for some. Christmas is…